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    <loc>https://www.themilkroute.au/blog/my-birth-story</loc>
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    <lastmod>2025-11-16</lastmod>
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      <image:title>BLOG - This is not a negative birth story - I remembered I posted this on my Instagram stories and yes I’m dedicated to the bit so I scrolled all the way back through my archives just to include it here.</image:title>
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      <image:title>BLOG - This is not a negative birth story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67c7c17272107b1007d346f4/5dc15a8d-2b44-4800-b29f-081b5b2f2cfd/IMG_1252.jpg</image:loc>
      <image:title>BLOG - This is not a negative birth story</image:title>
      <image:caption>I got to cut my own umbilical cord (Jas is squeamish hahahaha) I got to stick my hands in my own placenta and have a good look at it (highly recommend doing this)</image:caption>
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      <image:title>BLOG - This is not a negative birth story - I pretty much looked like this the whole time.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67c7c17272107b1007d346f4/478371d8-eeb6-4b7b-8bf6-61e2aa4e7b8c/IMG_3017.jpg</image:loc>
      <image:title>BLOG - This is not a negative birth story - Then I broke my knee while skiing at that four months but that’s a whole ‘nother saga.</image:title>
      <image:caption>(Yes that’s me and the mountain paramedics. One of them used to do wilderness stuff in Tasmania!)</image:caption>
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      <image:title>BLOG - This is not a negative birth story - Yeah, those are broken blood vessels all over my face. From the screaming.</image:title>
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    <loc>https://www.themilkroute.au/blog/the-silver-lining-to-the-hidden-daycare-tax</loc>
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    <lastmod>2025-10-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67c7c17272107b1007d346f4/34b81ab1-c2b0-4188-9242-09fb05a4248b/IMG_3751.jpg</image:loc>
      <image:title>BLOG - The silver lining to the hidden ‘daycare tax’ - Every day we go outside and there’s a new flower to look at and enjoy. We might still be digging holes if we didn’t have that week ‘off’ together.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67c7c17272107b1007d346f4/54999215-9f94-4271-8c60-3aaa550d1492/IMG_3742.jpg</image:loc>
      <image:title>BLOG - The silver lining to the hidden ‘daycare tax’ - It’s really made us slow down and appreciate time, and now we have flowers everywhere!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67c7c17272107b1007d346f4/6478d1c7-ed0c-42b3-b009-831c0ac6201c/IMG_4023.jpg</image:loc>
      <image:title>BLOG - The silver lining to the hidden ‘daycare tax’ - A lineup of my medicine cabinet.</image:title>
      <image:caption>A line up of my medicine cabinet. The blacked out one I included in error so ignore that.</image:caption>
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      <image:title>BLOG - The silver lining to the hidden ‘daycare tax’ - And of course, naps and cuddles.</image:title>
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    <loc>https://www.themilkroute.au/blog/eat-this-to-increase-your-milk-supply</loc>
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    <lastmod>2025-07-09</lastmod>
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      <image:title>BLOG - What can I eat to increase my milk supply? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67c7c17272107b1007d346f4/55432baf-001b-4175-be9e-3bc56b7c9e3d/IMG_0603.jpg</image:loc>
      <image:title>BLOG - What can I eat to increase my milk supply? - Make it stand out</image:title>
      <image:caption>An artistic representation of a milk supply in freezer bags.</image:caption>
    </image:image>
    <image:image>
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      <image:title>BLOG - What can I eat to increase my milk supply? - Make it stand out</image:title>
      <image:caption>A small pile of rolled oats on a table with an artful blurred background.</image:caption>
    </image:image>
    <image:image>
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      <image:title>BLOG - What can I eat to increase my milk supply? - Make it stand out</image:title>
      <image:caption>A stack of oreo cookies. Enough said.</image:caption>
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    <lastmod>2025-06-26</lastmod>
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      <image:title>BLOG - Recipe: Peaches &amp;amp; Cream overnight oats - Make it stand out</image:title>
      <image:caption>Tastes much better than it looks. It’s because my protein powder is green I swear.</image:caption>
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      <image:title>BLOG - Recipe: Peaches &amp;amp; Cream overnight oats - Make it stand out</image:title>
      <image:caption>I used npc.foodstandards.gov.au to generate this nutrition information panel</image:caption>
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      <image:title>BLOG - Recipe: Peaches &amp;amp; Cream overnight oats - Make it stand out</image:title>
      <image:caption>Tried to take the final photo in natural light for the aesthetic</image:caption>
    </image:image>
    <image:image>
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      <image:title>BLOG - Recipe: Peaches &amp;amp; Cream overnight oats - Make it stand out</image:title>
      <image:caption>My protein powder is unfortunately green. But it is made out of pumpkin seeds and tastes fine so…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67c7c17272107b1007d346f4/2f9c7c27-ffd1-4b8d-819b-f51c6deb6eba/IMG_0154.jpg</image:loc>
      <image:title>BLOG - Recipe: Peaches &amp;amp; Cream overnight oats - Make it stand out</image:title>
      <image:caption>I don’t usually set out all my ingredients in little bowls but I did it for the Blog.</image:caption>
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      <image:title>BLOG - Recipe: Peaches &amp;amp; Cream overnight oats - Make it stand out</image:title>
      <image:caption>It was a fight to not just drink the peach puree.</image:caption>
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